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Fitness For Any Body is a personal training service established in 1996 by a former chain-smoking poor-eating couch potato who was awakened to the value of a wellness lifestyle upon his own epiphany many years earlier - a fall day when found that all his winter trousers had "shrunk" around the waist.
Since that day, Frank Claps has:
- Been a competitive runner and powerlifter
- Obtained a Master's in exercise science with an emphasis in adult fitness from East Stroudsburg University
- Earned and maintained certification from the American College of Sports Medicine and the National Strength and Conditioning Association
- Established an alliance with a major orthopedic medicine group, where he served as a fitness consultant and therapy assistant
- Earned certification as a wellness coach to help clients overcome difficulty staying with diet and exercise programs
- Established and continued a physician-sponsored strength training program for senior adults interested in improving strength and balance
- Written feature articles on exercise, nutrition and wellness for national magazines (Muscle and Fitness, Muscle and Fitness HERS, Men's Fitness, HERSports, and Prevention)
- Provided talks and workshops at conventions and worksites
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